Andrew Dugas

	I first came to yoga through my music studies at Rice in 1997. I have been hooked ever since. Since 2002 I have devoted myself to the art and teaching of yoga. My style is heavily influenced by the physiological and energetic understanding of the body as taught by my teacher, Robert Boustany. I focus on taking the consciousness inside the body to release stress and tension, quieting the mental chatter that inhibits flexibility. Openness to learning and finding balance are the most important things for me. Avoiding rigidity and unconsciousness in all forms is key to both physical and psychological progress. I was also a professional classical bassist who freelanced in many of the city’s orchestras. I was in the Austin Symphony and Beaumont Symphony. With over 12 years of playing experience and very high levels of study from some of the world’s best musicians, I am very knowledgeable about the ‘war wounds’ created by playing musical instruments and from other repetitive disciplines. Musicians are especially encouraged to come and experience the challenge of opening the body and recover from the years of contortion and abuse playing music as well as other arts engenders. A passionate rock climber, musician, photographer, artist, teacher, woodworker, natural builder, father and husband, I seek to live as fully as possible, savoring each instance of joy and sorrow without regret or hesitation. All of my classes are open to all levels and abilities, including pregnant goddesses. Each class is customized for those that are present each time. Come, nourish your inspiration and give yourself the present of presence. Andrew can be reached at: 713-376-2396, theta_state@hotmail.com
Class Descriptions
Intro to Boustany Method Hatha Yoga Levels 1-3
With a clear focus on the mechanics, anatomy, energetics, psychology and rapport, we will explore physical postures, their variations, and the breath that connects them all to unleash each of our unique and essentially universal potential. Open to all levels. Each class is specifically tailored to the group that is present.