Boustany's Hatha Yoga Studios
Robert Boustany
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Robert
has instructed yoga classes for thirty five years.
His serious yoga studies began in 1966, and he has studied Hatha, Kundalini, Raja, Ashtanga, and Forrest yoga styles. He has trained with many prominent yogis and swamis, including BKS Iyengar, numerous senior Iyengar teachers, Ana Forrest, Dave Swenson, Doug Swenson, Swami Muktananda, Swami Ranganathananda, Vethathiri Yogiraj Maharishi, and Swami Satchitananda. Robert has also studied Tai Chi Chuan and Qigong with various world-renowned masters. He recently completed the Ana Forrest teacher training in December of 2004 and Advanced Teacher Training in April 2005. In addition, Robert received his Masters Degree in Physics from Rice University in 1973. His graduate studies in Nuclear Physics included work on an early detection system for cancer, which is now being used in a modified form. He has pursued various aspects of brain research, including the use and development of advanced EEG systems to treat addictions, psychological disorders, and stress. Robert Boustany Seminar in Paris October 7 and 8 at Rasa-YogaRiveGauche.com October 14th & 15th Seminar in the Netherlands - use link below http://www.astridvandam.nl/workshopRobertBoustany.html
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Class Descriptions |
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| Active Beginner Yoga |
| A moderately-paced, Ashtanga-based, Hatha yoga class designed to build core strength, flexibility, and a calm nervous system, with continued emphasis on breathing and healthy alignment of the body and mind. This class will include simple variations of standing poses, seated twists, forward bends, arm and leg strengthening exercises, and end with guided relaxation. The focus is to build uniform strength around each joint, improve muscular function, and increase both physical and mental flexibility and awareness. This is a physically challenging beginner class. |
| Active Intermediate Yoga |
| Active Intermediate Yoga is for students at a level who are familiar with traditional asanas. This class covers poses and their variations, including inversions as well as other challenging poses. Previous experience with asanas is necessary for this class. |
| Active Yoga 2hr Intensive Level 2-3 |
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Strong paced class for intermediate levels and above.
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